7Day Fitness 2.4.0 [free]

Unable to get to the gym? Looking for a quick 7 day workout plan that you can do from the comfort of your own home? Then check-out our app, which provides high intensity workout plan! No equipment required just your willing self and some motivation! Our app will guides you on below, * General tips for fitness * Workout instructions with guides for techniques like Squats, Stretching exercises, Planks & so on. * Diet Plan Timetable * Workout Plan * Healthy Home Diet Recipes * Diet Food Recommendation We will update the app with more recent techniques on regular basis. Download this app & stop making excuses and get one step closer to your goal.

• 09/27/2022: 7Day Fitness 2.4.0
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